Dr. T's Health Blog (Recent Posts)

Natural Immune Boosters and Antivirals

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Published: October 22, 2012
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1. Thymic protein A is an excellent natural immune stimulant. Although not a hormone, thymic protein A mimics the natural hormone produced by the thymus, the gland that stimulates the immune system. I find it to be extraordinarily effective in fighting common acute infections of any kind that seem to pop up and recommend it be in everyone's medicine cabinet.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Immune Abnormalities in CFS - Two New Studies

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Published: October 22, 2012
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Two excellent new studies have just come out that look at the immune abnormalities in CFS. Their conclusions? There are many cytokine (immune chemical) abnormalities in CFS, and the pattern they make is quite characteristic for CFS. This may allow creation of a lab test panel that, according to researchers from Bond University in Australia (who partnered with Dr. Nancy Klimas, one of my favorite CFS researchers) "may serve as biomarkers in CFS/ME patients with potential for an application as a diagnostic tool."

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Vitamin B12 May Be More Effective Than Medications for Diabetic Nerve Pain

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Published: October 22, 2012
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A significant problem faced by diabetics is the development of nerve pain, called "diabetic neuropathy." Traditionally, tricyclic antidepressants such as Elavil or nortriptyline have been a first-line therapy for this pain. Other medications such as Neurontin and Cymbalta can also be helpful.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Six Natural Remedies to Address a Cold

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Published: October 22, 2012
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With winter fully upon us, cold season has officially arrived, with coughing, sinus congestion, and the dullness that colds impart. Fortunately, natural cold remedies can help you to beat colds more quickly, and reduce the severity of symptoms.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Migraines - The Role of the Hypothalamus

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Published: October 22, 2012
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Hypothalamic Activation in Spontaneous Migraine Attacks

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Pregnant? Check this Simple Test and Save Your Baby's Life!

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Published: October 22, 2012
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Doctors unnecessarily let 50,000 healthy babies die each year by ignoring thyroid issues in pregnant women.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Can a Banana Save Your Life?

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Published: October 22, 2012
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In earlier newsletters I've discussed how eating salt in itself, for most people, is not a major risk. In fact, several major studies show that higher salt consumption is actually associated with a lower risk of death. This week I'd like to take the conversation to the next level and talk about what the real issue more likely is regarding salt and health. It's not so much the amount of salt you eat — it's much more about the balance between your intake of three important minerals: sodium, magnesium and potassium.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Low Thyroid (Even if Tests Are Normal) Is a Major Cause of Heart Attacks

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Published: October 22, 2012
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In earlier newsletters, we talked about how missing an underactive thyroid by relying on blood testing is a major cause of totally preventable miscarriages (over 50,000 a year in the US alone). It is also a major cause of unexplained infertility (see "Addressing Infertility Naturally"), unexplained fatigue, fibromyalgia, chronic pain and a host of other problems. A new landmark study showed that women whose thyroid blood tests showed thyroid function to be in the lower third of the normal range vs. the upper third (i.e., TSH was in the upper third vs. the lower third) of the normal range (which doctors would say is "just fine") were 69% more likely to die from a heart attack.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

High Salt Intake Is Associated with BETTER Health

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Published: October 22, 2012
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This study is a fascinating one. It is based on the NHANES data base, which is one of the most respected (if not the most respected) nutritional data bases in the country. What the study showed is the opposite of what we have been lead to believe medically. It showed that the lower the salt intake, the HIGHER the risk of death. Put differently, our advice to people to avoid salt is more likely to be harmful than helpful!

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Chocolate Shown to Improve Mood and Brain Function

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Published: October 22, 2012
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Flavonoids are a type of natural compound found in many of the plant foods that we eat, including grapes, apples, green and black tea, and cocoa — plus cocoa-containing food products such as dark chocolate. The benefits of consuming flavanoids have captured the attention of researchers in recent years. Known benefits include a reduction in platelet aggregation and improvements in insulin sensitivity and blood pressure. In addition, a particular variety of flavanoid found in cocoa — the "cocoa flavanol (CF)" — has been found to increase cerebral blood flow and brain activity.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

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