Dr. T's Health Blog (Recent Posts)

A Nutritional Insurance Plan in Just 20 Seconds a Day

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Published: September 27, 2012
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There are plenty of easy (and delicious) ways to get the proper nutrition you need, which I talk about in this article.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Want to Live Longer? Drink Coffee!

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Published: September 27, 2012
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No, this isn't Starbucks' PR firm talking to you. It's the take-home message from a recent study conducted by researchers at the National Cancer Institute. They analyzed 13 years of health data from more than 400,000 people and found that people who drank 3 to 4 cups of coffee a day reduced their risk of early death by 12-13% compared to folks who didn't drink coffee. Looking at specific health problems, the researchers found coffee drinking was linked to fewer deaths from heart disease, respiratory disease, stroke, injuries and accidents, diabetes, and infections.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

60's Nostalgia

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Published: September 27, 2012

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

XMRV Virus Disproved as Cause of Chronic Fatigue Syndrome

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Published: September 27, 2012
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A recent Wall Street Journal article appears to write the final chapter in a once hopeful discovery.

Read article at The Wall Street Journal.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Low Vitamin D Associated with Metabolic Syndrome and Diabetes

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Published: September 26, 2012
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In a 2004 study, subjects with low levels of vitamin D had almost 3 times the risk of metabolic syndrome. Thus, the researchers conclude that low vitamin D leads to insulin resistance and noted "Now, we have one more reason to keep up vitamin D."

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Sometimes It's Okay To Go Nuts!

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Published: September 26, 2012
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A new study shows that mixed nuts are a great replacement for carbs to control type 2 diabetes.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

How Vitamin D Helps Protect Against Diabetes

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Published: September 26, 2012
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Many studies link vitamin D deficiency with an increased risk of type 2 diabetes. An exciting new study shows how vitamin D protects against the disease.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Ease Diabetic Nerve Pain with a High-Potency Multivitamin

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Published: September 26, 2012
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Researchers from Iran studied 75 people with type 2 diabetes and diabetic neuropathy (diabetic damage to nerves, causing localized pain, often in the hands or feet). Some of the diabetics took a high potency multivitamin-mineral supplement. (The nutritional components in the supplement are also present in a good multivitamin powder.) Others took a placebo. After four months, those taking the nutrients had a decrease in nerve pain of more than 80%! This study supports what we have seen clinically for many years.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Do Statins Raise the Risk for Diabetes?

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Published: September 26, 2012
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Investigators analyzed 13 clinical trials involving statin use (statin use vs. placebos vs. standard care) in an effort to determine if the data showed a relationship between statin use and the development of diabetes.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Cut Blood Sugar Levels by Nearly 50% - with Brewer's Yeast

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Published: September 26, 2012
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In this three-month study conducted by researchers in India, people with type 2 diabetes who took nine grams of brewer's yeast every day decreased blood sugar levels by nearly 50% — from 198 mg/dL to 104 mg/dL (a measurement that just barely qualifies for a diagnosis of diabetes). Those taking brewer's yeast also had drops in bad LDL cholesterol, total cholesterol, and triglycerides.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

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