Dr. T's Health Blog (Recent Posts)

Got Fibromyalgia? Get Great Sleep — Naturally!

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Published: March 20, 2017
Categories:
Having successfully treated thousands of people with fibromyalgia, I can tell you for a fact that it IS possible to regularly get eight hours of solid sleep a night. And it's amazing how much better you'll feel when you do.
Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

The End of Chronic Pain and Fatigue?

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Published: March 7, 2017

Vitality101 Newsletter

Hello Reader,

I just wanted to send you a quick note about a huge opportunity to learn about natural recovery from fibromyalgia, chronic fatigue and ME. 

I am thrilled to announce I will be part of the second Healing Fibromyalgia — Chronic Fatigue — ME World Telesummit coming up March 14-16. What's more, last year's telesummit will also be available to listen to as well!

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Sugar Addiction and Fibromyalgia

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Published: February 14, 2017

Vitality101 Newsletter

Hello Reader,

Are you a sugar addict? As with most addictions, by the time people ask this question, the answer is usually yes. A simple way to tell? Stay off sugar for two to four weeks and see how you feel.

With 18% of the average American diet coming from added sugar, sugar addiction in the U.S. is becoming the rule rather than the exception. Many people actually eat their weight in sugar every year! And if you're tired, achy, brain fogged, anxious, and unable to lose weight, sugar addiction may be the reason why.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Funny Dog Videos

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Published: February 10, 2017
Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Sugar Addiction and Fibromyalgia

BY:
Published: February 9, 2017
Categories:
Are you a sugar addict? As with most addictions, by the time people ask this question, the answer is usually yes. A simple way to tell? Stay off sugar for two to four weeks and see how you feel.
Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

A Practical Guide to Treating Stress and Anxiety

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Published: January 25, 2017
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Stress is a funny word. Loaded with the emotional bias of being a "bad" thing, the word stress can be quite deceiving, making it harder to handle than it needs to be. So I'll offer a new way to look at it—and very effective ways to address it.
Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

When to Use Antivirals in Fibromyalgia and CFS

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Published: November 9, 2016
Categories:
I had a recent Q&A with a reader on this subject and thought it might be of general interest to many of you.
Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Orthostatic Intolerance Quiz (With Link to Rowe Info Sheet)

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Published: October 12, 2016

Self-report Orthostatlc Grading Scale
Mayo Clin Proc. 2005;80(3):330-334
(“Orthostatic symptoms” include worsening dizziness, fatigue, Racing heart or brain fog when standing.)

Circle 0-4 below as best applies to you.

A. Frequency of orthostatic symptoms:

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

10 Tips for Simpler, Cheaper Treatment of CFS & Fibromyalgia (2nd 5 Tips)

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Published: September 27, 2016
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In my last blog post, I began a discussion of my top 10 tips for more affordable and simpler treatments for CFS and fibromyalgia. In that article I went through the 1st 5 tips on my list. In this article, I'm presenting the remaining 5.
Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

10 Tips for Simpler, Cheaper Treatment of CFS & Fibromyalgia Part 1 (Tips 1-5)

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Published: September 13, 2016
Categories:
As a physician, treating CFS and fibromyalgia (CFS/FMS/ME) can be personally satisfying, because with proper treatment even those who are severely ill usually improve, sometimes to a complete recovery. But treatment can be remarkably complex, and both patient and practitioner can easily suffer burn out if not using the proper tools to simplify care.
Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

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