Is it normal to feel worse the first week taking D-Ribose?
Is it normal to feel worse the first week taking D-Ribose? I feel achier and more tired than normal.
Answer
This suggests the need for Adrenal support (eg- with Adrenal Stress End) and lower the dose to 3 -5 gm 2 x day (morning and lunch)
L&B
Dr T
Jacob Teitelbaum, M.D. is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.
