Brain Health & Dementia Prevention in 10 Easy Steps

Published: October 23, 2024
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Dr. T joined host Jennifer Fink on her podcast, "Fading Memories," to discuss steps you can take to help keep your brain healthy and prevent dementia.

Fading Memories is a podcast for caregivers of loved ones with dementia. It provides insights and guidance on communicating effectively, managing stress, and coping with grief and loss. The lessons are relevant to anyone caring for a loved one with a chronic illness or disability. By prioritizing the well-being of both caregivers and their loved ones, the podcast's messages of empathy and self-care have the potential to benefit everyone facing these challenges

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

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