LaMar Sheppard, DC, CSCS, QME

Licensing/Training: 

Chiropractor, Strength Coach & Qualified Medical Examiner

Name of Practice: 

Doctor of Strength

Key Areas of Expertise: 

Medical-legal analysis & reporting. Injury rehabilitation. Navigating healthcare process for musculoskeletal conditions. Exercise prescription & coaching. Nutritional coaching. Biomedical laboratory testing to profile neurotransmitters, hormones & immunity. Managing stages of elderhood.

About My Practice: 

I help clients develop the physical resiliency needed to pursue enriching life experiences. When you expect to live for 80 years, preparing for the long game seems daunting without some assistance to decipher what works for you. I believe exercise is the most impactful routine for developing resiliency; and my progressive skill set enables me to clear obstacles using simple interventions that address chronic injuries, nutritional habits, and preparing for elderhood.

Able to Prescribe Meds: 

No

Website: 

www.doctorofstrength.com

Email: 

lamar@doctorofstrength.com

Phone: 

(415) 531-0149

Street Address: 

2636 Judah St. #149

City: 

San Francisco

State: 

California

Zip Code: 

94122

Country: 

United States

Training: 

(1) 2022. Dr. Jacob Teitelbaum: S.H.I.N.E. Protocol for Chronic Fatigue Syndrome & Fibromyalgia. (2) 2022. Psychiatry Redefined: Integrative Medicine for Anxiety, San Francisco, CA. (3) 2022. Anatomy Trains: Menopause MasterClass, San Francisco, CA. (4) 2020. Research Mentorship Program: Muscle architecture and function. San Francisco, CA. (5) 2020. Precision Nutrition: Level 1, San Francisco, CA.(6) 2018. The Clinical Companion to FixYourBack.com, Austin, CA. (7) 2018. Myofascial Decompression: Cup Therapy, UC San Francisco, CA. (8) 2017. Anatomy Trains Live: Self-guided, untreated cadaver dissection, Boulder, CO. (9) 2016. Motion Palpation Institute: Spine; Integration Upper, San Jose, CA. (10) 2016. RockTape: FMT Basic, South San Francisco, CA. (11) 2015. Functional Range Conditioning: Mobility certification, San Francisco, CA. (13) 2015. The Language of Coaching: The Art & Science of Teaching Movement, San Francisco, CA. (14) 2015. Postural Restoration Institute: Postural Respiration; Myokinematic Restoration; Impingement & Instability, Palo Alto, CA. (15) 2014. C.H.E.K. Institute: Exercise coach certification, San Francisco, CA. (16) 2014. Perform Better Functional Training Summit, Long Beach, CA.