Taking Multivitamins Associated With Improved Cognition in Seniors
In a study on cognition, researchers gave 2,262 people of average age 73 either a daily multivitamin, daily cocoa extract, or both for three years. After three years, those who took the daily multivitamin showed significantly improved overall cognition, episodic memory, and executive function. Those who took the cocoa extract showed no significant benefit.
Jacob Teitelbaum, M.D. is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.
