Dr. T's Health Blog (Recent Posts)

Exercise: Does Sex Count? (Fatigue & Fibromyalgia Are Optional, Part 8)

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Published: March 25, 2022
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Exercise

This is part 8 in my "Fatigue & Fibromyalgia Are Optional" series. In this week's Brain Fog Friendly (BFF) Summary, I'll list a handful of tips on how you should approach exercising.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Nutrition: "Garbage in, Garbage Out" (Fatigue & Fibromyalgia Are Optional, Part 7)

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Published: March 16, 2022
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Nutrition

This is part 7 in my "Fatigue & Fibromyalgia Are Optional" series. In this week's Brain Fog Friendly (BFF) Summary, I'll discuss the importance of proper nutrition, including some in the form of nutritional supplements, that you need in your diet to keep your energy turbocharged at an optimally healthy level.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Infections and Immunity: Our Body’s Defense System (Fatigue & Fibromyalgia Are Optional, Part 6)

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Published: March 10, 2022
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Infections and Immunity

This is part 6 in my "Fatigue & Fibromyalgia Are Optional" series. This week's Brain Fog Friendly (BFF) Summary addresses infections and immunity. (From my newest edition of From Fatigued to Fantastic!)

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Fatigue & Fibromyalgia Are Optional, Part 5: The Adrenal Glands: Your Body's Stress Handler

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Published: February 22, 2022
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Adrenal Glands

In this part 5 in my "Fatigue & Fibromyalgia Are Optional" series, I'm providing my Brain Fog Friendly (BFF) Summary of adrenal glands and their role in managing stress. This is a short one, but it's important to be aware of how underactive adrenal glands can impact your health. (From my newest edition of From Fatigued to Fantastic!)

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Fatigue & Fibromyalgia Are Optional, Part 4: Hormones, Your Body’s Communication System

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Published: January 12, 2022
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Hormones

In this part 4 in my "Fatigue & Fibromyalgia Are Optional" series, I'm providing my Brain Fog Friendly (BFF) Summary of the role hormones play in regulating functions in your body, and how hormonal problems can contribute to fatigue. (From my newest edition of From Fatigued to Fantastic!)

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Fatigue & Fibromyalgia Are Optional, Part 3: Sleep Apnea and Restless Leg Syndrome

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Published: December 14, 2021
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Restless Legs Syndrome

As we continue our "Fatigue & Fibromyalgia Are Optional" series, I will be presenting the Brain Fog Friendly Summaries from my newest edition of From Fatigued to Fantastic, to show you just how easy learning what you need to know can be.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Many Sunscreens Have High Levels of a Carcinogen, Pharmacy Tells FDA

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Published: December 14, 2021
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Applying Sunscreen

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Fatigue & Fibromyalgia Are Optional, Part 2: How to Get Solid Sleep

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Published: November 29, 2021
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Sleeping

You all know how essential, and for some of you seemingly impossible, it is to get a good night sleep. So let's discuss ways to help.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Fatigue & Fibromyalgia Are Optional, Part 1: Introduction to Increasing Energy

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Published: November 10, 2021
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Dr. T with His New Book on Amazon at Number 1

We are excited that my book From Fatigued to Fantastic! is back in the number one best-selling position on Amazon in the CFS and fibromyalgia category!

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

In Fibromyalgia, Knowledge Is Power!

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Published: October 25, 2021
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Dr. T with His New Book

Let's begin with the good news. Research is clear that fibromyalgia, CFS, fatigue, and most kinds of pain are very treatable. The problem is that most physicians are simply not trained in any of these areas. So when your doctor says "I’m sorry there's nothing I can do for you," thank them for their honesty. And then go find someone who can. Even if that someone is YOU!

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

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